Weight Room Rules and Regulations

Hours of Operation

Monday-Wednesday-Friday Morning
5:30 A.M. until 7:00 A.M.

Monday Through Thursday Evening
7:00 P.M. - 9:00 P.M.

Weight Room is closed Friday evenings for athletic events

Facility will be available only when school is open for students

School activities take precedent

Open to Avon Lake Residents Only
ID's (Driver's License or Utility Bill) Required for Entry
No Avon Lake City Schools' Students Permitted After 9:00 P.M.
The Weight Room Is Not Available to Students in Grade 6 & Under.
To Use the Weight Room Students in the 7th and 8th Grade Must Be Accompanied by a Parent/Guardian, and Must Have Instruction on the Use of the Equipment by the Fitness Room Supervisor.
No Food or Beverage Permitted (Plastic Water Bottles Only)
Gym Shoes Required (No Street Shoes or Sandals)
No Locker Room Facilities Available
Absolutely No Profanity
Instruction on Equipment by Fitness Trainer Recommended
Use a Spotter When Lifting Heavy Free Weights
Use of Cardio Equipment Limited to 20-Minute Intervals When Busy and Individuals Are Waiting.
Do Not Remain on Equipment Between Sets, Be Courteous, and Leave Equipment Promptly.
Wipe Down Equipment as Needed After Use, Paper Towels and Disinfectant Provided.
Dumbbells and Weight Plates Must Be Returned to the Appropriate Racks After Use. (Do Not Leave Plates on the Floor at Any Time)
Jackets and Other Clothing Items Are to Be Placed in Designated Areas.
No Loitering in Weight Room or Hallway
All Student Code of Conduct Rules Apply
Be Courteous-Avoid Injury-Help Others!
Students Must Show Student ID Cards for Entry

Employees of the Avon Lake City School District reserve the right to remove those individuals not adhering to the above rules and regulations.

We are a smoke free campus. Smoking is prohibited on all school property

Revision: 1/7/15